Benefits:
401(k)
Employee discounts
Free uniforms
Opportunity for advancement
Training & development
About BFT
Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming targets every energy system and movement pattern to build strength, improve conditioning, and enhance overall performance.
At BFT, coaching is not just about running workouts—it’s about leading, motivating, and building a high-performance community.
Position Overview
As a BFT Performance Coach, you will lead high-energy group training sessions, deliver world-class coaching, and create an environment where members feel supported, challenged, and motivated.
You are part coach, part educator, and part leader—responsible for both client results and studio culture.
Key Responsibilities
Lead and coach structured group strength & conditioning sessions following BFT programming
Deliver high-energy, engaging coaching to groups of up to 30+ members
Teach and correct proper movement, technique, and exercise progressions
Provide modifications to ensure safe and effective training for all fitness levels
Motivate, inspire, and build strong relationships with members
Drive member engagement, attendance, and retention through exceptional coaching
Support studio growth through community building and member experience
Attend team meetings, training, and ongoing education sessions
Who You Are
Passionate about strength training, performance, and coaching
High-energy, confident, and comfortable leading groups
Strong communicator who connects easily with people
Team-oriented with a no-ego, high-performance mindset
Reliable, professional, and detail-oriented
Qualifications
Required:
Degree in Exercise Science, Kinesiology, Physical Education, or related field OR
Nationally recognized certification (NASM, ACE, NSCA, etc.)
Current CPR/AED certification
Preferred:
Experience coaching group fitness, strength & conditioning, or athletic performance
Background in sports, athletics, or performance training
CSCS or equivalent certification
What You’ll Gain
Hands-on coaching experience in a structured, proven training system
Mentorship and development within a global fitness brand
Clear pathway to full-time coaching and leadership roles
Opportunity to work in a high-performance, team-driven environment
Access to ongoing education and coaching development
Schedule
Early mornings, evenings, and weekends
Flexible scheduling with growth opportunities
What Makes This Role Different
At BFT, you’re not just running workouts.
You’re:
Coaching real performance outcomes
Building relationships that drive retention
Developing into a high-level strength & conditioning coach
About Us:
BFT Westport is a leading fitness studio dedicated to providing high-quality training and exceptional service since its inception. Our clients love us for our innovative training methods and supportive community atmosphere, while employees appreciate our commitment to professional growth and a collaborative work environment.